| foma2007 ( @ 2008-07-06 01:17:00 |
| Current mood: | Very good |
| Current music: | Utada Hikaru |
| Entry tags: | lesson tennis |
Tennis Precept Tips - Perfecting Your Swing
Stereo Music Recorder Download contact. This will allow you to keep your racquet face going in the right direction throughout the entire swing.
Step #2: Follow Through!
Correct follow through ensures that the prior phase of your swing was executed in a smooth manner. Similar to the backhand, correct follow-through creates an arcing motion that rises from the point of contact with the ball to an area just above your opposite shoulder. A smooth follow through is a direct response to a smooth contact. Brute force alone cant create a powerful swing. The key here is a smooth execution of both the stroke and its follow-through phase.
A strong follow through consists of these steps:
1. Lifting the ball over the net while keeping the arm and wrist fixed.
2. Finishing the shoulder rotation. If your chest is facing the intended target you are positioned correctly.
3. Being sure that your racquet face remains perpendicular to the ground through the entire follow through.
4. Be sure to keep your rear toe planted while the heel raises off the ground. Lifting your rear foot will result in a poor follow-through.
While all of these techniques and tricks can definitely help you to improve your tennis swing, the most important element to improvement is practice, practice and more practice.
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